Jay Christensen 7:09 row
1,012m
Meters
7:09.4
Time
3:32.1
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 80 |
June 19, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,012m | 3:32.1 | 37 | 426 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 7:09.4 | 328m | 3:17.2 | 46 | 456 | 26 |
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