Jay Christensen 7:15 row
1,013m
Meters
7:15.9
Time
3:35.1
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 85 |
June 19, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.9 | 1,013m | 3:35.1 | 35 | 420 | 24 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 7:15.9 | 337m | 3:21.6 | 43 | 446 | 25 |
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Workout Graph
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