Jay Christensen 1:04 row
115m
Meters
1:04.4
Time
4:40.0
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 84 |
June 24, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 115m | 4:40.0 | 16 | 354 | 21 |
| 1:04.4 | 115m | 4:40.0 | 16 | 354 | 21 |
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