Jay Christensen 3:04 row
436m
Meters
3:04.9
Time
3:32.0
Pace
21
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 87 |
July 03, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 436m | 3:32.0 | 37 | 426 | 24 |
| 3:04.9 | 436m | 3:32.0 | 37 | 426 | 24 |
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