Jay Christensen 13:10 row
1,986m
Meters
13:10.7
Time
3:19.0
Pace
98
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 94 |
July 03, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 1,986m | 3:19.0 | 44 | 452 | 21 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 13:10.7 | 488m | 3:15.3 | 47 | 461 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.