Jay Christensen 11:14 row
1,588m
Meters
11:14.7
Time
3:32.4
Pace
79
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 96 |
July 01, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 1,588m | 3:32.4 | 37 | 425 | 21 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 19 |
| 11:14.7 | 196m | 3:10.5 | 51 | 474 | 21 |
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Workout Graph
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