Jay Christensen 3:04 row
329m
Meters
3:04.1
Time
4:39.7
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 95 |
June 29, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 329m | 4:39.7 | 16 | 354 | 21 |
| 3:04.1 | 330m | 4:38.9 | 16 | 355 | 21 |
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