Jay Christensen 10:16 row
1,581m
Meters
10:16.9
Time
3:15.0
Pace
78
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 102 |
June 29, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 1,581m | 3:15.0 | 47 | 462 | 19 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 10:16.9 | 24m | 5:52.0 | 8 | 327 | 10 |
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Workout Graph
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