Jay Christensen 3:04 row
395m
Meters
3:04.8
Time
3:53.9
Pace
20
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 93 |
July 04, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.8 | 395m | 3:53.9 | 27 | 394 | 19 |
3:04.8 | 396m | 3:53.3 | 28 | 394 | 19 |
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