Jay Christensen 3:04 row

395m

Meters

3:04.8

Time

3:53.9

Pace

20

Calories

Average Watts27
Calories Per Hour394
Stroke Rate19
Stroke Count58
Drag Factor93

July 04, 2020 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.8 395m 3:53.9 27 394 19
3:04.8 396m 3:53.3 28 394 19

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Workout Graph

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