Jay Christensen 2:31 row
344m
Meters
2:31.5
Time
3:40.2
Pace
17
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 89 |
July 10, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 344m | 3:40.2 | 33 | 412 | 23 |
| 2:31.5 | 344m | 3:40.2 | 33 | 412 | 23 |
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