Jay Christensen 12:56 row
1,924m
Meters
12:56.9
Time
3:21.8
Pace
96
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 83 |
July 08, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 1,924m | 3:21.8 | 43 | 446 | 22 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 19 |
| 12:56.9 | 477m | 3:05.4 | 55 | 488 | 21 |
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Workout Graph
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