Jay Christensen 3:22 row
513m
Meters
3:22.4
Time
3:17.2
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 85 |
July 15, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 513m | 3:17.2 | 46 | 456 | 25 |
| 3:22.4 | 514m | 3:16.8 | 46 | 457 | 25 |
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