Jay Christensen 9:46 row
1,490m
Meters
9:46.6
Time
3:16.8
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 89 |
July 15, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.6 | 1,490m | 3:16.8 | 46 | 457 | 24 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 27 |
| 9:46.6 | 814m | 2:56.0 | 64 | 520 | 22 |
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