Jay Christensen 5:07 row
655m
Meters
5:07.3
Time
3:54.5
Pace
33
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 85 |
July 17, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 655m | 3:54.5 | 27 | 393 | 20 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 21 |
| 5:07.3 | 5m | 12:10.0 | 1 | 303 |
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