Jay Christensen 13:21 row
2,111m
Meters
13:21.2
Time
3:09.7
Pace
105
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 90 |
July 20, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.2 | 2,111m | 3:09.7 | 51 | 476 | 21 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 19 |
| 13:21.2 | 563m | 2:58.6 | 61 | 511 | 20 |
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Workout Graph
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