Jay Christensen 4:05 row
575m
Meters
4:05.9
Time
3:33.8
Pace
28
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 100 |
July 24, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 575m | 3:33.8 | 36 | 423 | 23 |
| 4:05.9 | 575m | 3:33.8 | 36 | 423 | 23 |
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