Jay Christensen 13:24 row
2,208m
Meters
13:24.2
Time
3:02.1
Pace
112
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 99 |
July 24, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.2 | 2,208m | 3:02.1 | 58 | 499 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 13:24.2 | 601m | 2:49.8 | 71 | 545 | 23 |
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Workout Graph
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