Jay Christensen 11:15 row
1,750m
Meters
11:15.9
Time
3:13.1
Pace
87
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 84 |
July 29, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 1,750m | 3:13.1 | 49 | 467 | 21 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 27 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 18 |
| 11:15.9 | 205m | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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