Jay Christensen 12:52 row
2,122m
Meters
12:52.2
Time
3:01.9
Pace
107
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 93 |
July 31, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.2 | 2,122m | 3:01.9 | 58 | 499 | 23 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 12:52.2 | 479m | 2:59.7 | 60 | 507 | 22 |
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Workout Graph
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