Jay Christensen 5:05 row
632m
Meters
5:05.0
Time
4:01.2
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 90 |
August 03, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 632m | 4:01.2 | 25 | 385 | 20 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 5:05.0 | 2m | 20:50.0 | 0 | 300 |
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