Jay Christensen 5:50 row
791m
Meters
5:50.2
Time
3:41.3
Pace
39
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 20 |
Stroke Count | 119 |
Drag Factor | 90 |
August 07, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.2 | 791m | 3:41.3 | 32 | 411 | 20 |
5:00.0 | 670m | 3:43.8 | 31 | 407 | 20 |
5:50.2 | 122m | 3:25.7 | 40 | 438 | 23 |
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