Jay Christensen 12:17 row
1,974m
Meters
12:17.7
Time
3:06.8
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 84 |
August 07, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 1,974m | 3:06.8 | 54 | 484 | 26 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 31 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 12:17.7 | 402m | 2:51.2 | 70 | 539 | 24 |
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Workout Graph
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