Jay Christensen 13:17 row
2,186m
Meters
13:17.2
Time
3:02.3
Pace
110
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 88 |
August 14, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.2 | 2,186m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 28 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 13:17.2 | 605m | 2:42.9 | 81 | 578 | 26 |
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Workout Graph
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