Jay Christensen 4:07 row
638m
Meters
4:07.2
Time
3:13.7
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 87 |
August 19, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 638m | 3:13.7 | 48 | 465 | 24 |
| 4:07.2 | 638m | 3:13.7 | 48 | 465 | 24 |
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