Jay Christensen 3:59 row
505m
Meters
3:59.1
Time
3:56.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 83 |
August 21, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 505m | 3:56.7 | 26 | 390 | 21 |
| 3:59.1 | 505m | 3:56.7 | 26 | 390 | 21 |
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Workout Graph
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