Jay Christensen 12:35 row
2,058m
Meters
12:35.2
Time
3:03.4
Pace
102
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 86 |
August 21, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.2 | 2,058m | 3:03.4 | 57 | 495 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 12:35.2 | 438m | 2:57.1 | 63 | 516 | 20 |
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Workout Graph
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