Jay Christensen 4:38 row
545m
Meters
4:38.9
Time
4:15.8
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 82 |
August 26, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 545m | 4:15.8 | 21 | 371 | 19 |
| 4:38.9 | 546m | 4:15.4 | 21 | 372 | 19 |
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Workout Graph
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