Jay Christensen 10:07 row
1,592m
Meters
10:07.1
Time
3:10.6
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 83 |
August 26, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,592m | 3:10.6 | 50 | 473 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:07.1 | 9m | 6:34.4 | 6 | 319 |
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Workout Graph
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