Jay Christensen 2:54 row
360m
Meters
2:54.7
Time
4:02.6
Pace
18
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 21 |
Stroke Count | 61 |
Drag Factor | 81 |
August 25, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.7 | 360m | 4:02.6 | 25 | 384 | 21 |
2:54.7 | 361m | 4:01.9 | 25 | 385 | 21 |
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Workout Graph
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