Jay Christensen 2:54 row

360m

Meters

2:54.7

Time

4:02.6

Pace

18

Calories

Average Watts25
Calories Per Hour384
Stroke Rate21
Stroke Count61
Drag Factor81

August 25, 2020 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.7 360m 4:02.6 25 384 21
2:54.7 361m 4:01.9 25 385 21

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Workout Graph

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