Jay Christensen 4:05 row
517m
Meters
4:05.3
Time
3:57.2
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 82 |
August 25, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 517m | 3:57.2 | 26 | 390 | 31 |
| 4:05.3 | 518m | 3:56.7 | 26 | 390 | 31 |
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