Jay Christensen 5:11 row
710m
Meters
5:11.4
Time
3:39.2
Pace
35
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 85 |
August 28, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 710m | 3:39.2 | 33 | 414 | 20 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 5:11.4 | 14m | 6:47.1 | 5 | 317 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.