Jay Christensen 8:20 row
1,279m
Meters
8:20.1
Time
3:15.5
Pace
64
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 81 |
August 28, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,279m | 3:15.5 | 47 | 461 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 28 |
| 8:20.1 | 569m | 2:55.8 | 64 | 521 | 22 |
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Workout Graph
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