Jay Christensen 3:04 row
432m
Meters
3:04.4
Time
3:33.4
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 83 |
August 31, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 432m | 3:33.4 | 36 | 423 | 22 |
| 3:04.4 | 433m | 3:32.9 | 36 | 424 | 22 |
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