Jay Christensen 11:21 row
1,832m
Meters
11:21.5
Time
3:05.9
Pace
91
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 86 |
August 31, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 1,832m | 3:05.9 | 54 | 487 | 22 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 11:21.5 | 233m | 2:54.8 | 65 | 525 | 22 |
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Workout Graph
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