Jay Christensen 2:57 row
415m
Meters
2:57.3
Time
3:33.6
Pace
20
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 100 |
September 04, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 415m | 3:33.6 | 36 | 423 | 23 |
| 2:57.3 | 415m | 3:33.6 | 36 | 423 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.