Jay Christensen 8:00 row
1,531
Meters
8:00.0
Time
2:36.7
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 88 |
September 04, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,531 | 2:36.7 | 91 | 600 | 80 | 24 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 23 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 25 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 24 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 26 |
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Workout Graph
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