Jay Christensen 750m row
750
Meters
3:16.2
Time
2:10.8
Pace
44
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 88 |
September 04, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.2 | 750 | 2:10.8 | 156 | 807 | 44 | 33 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 35 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 34 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 32 |
| 0:39.9 | 750 | 2:13.0 | 149 | 721 | 8 | 33 |
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Workout Graph
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