Jay Christensen 750m row
750m
Meters
3:16.2
Time
2:10.8
Pace
44
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 33 |
Stroke Count | 108 |
Drag Factor | 88 |
September 04, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.2 | 750m | 2:10.8 | 156 | 838 | 33 |
0:52.5 | 200m | 2:11.2 | 155 | 832 | 35 |
0:51.7 | 400m | 2:09.2 | 162 | 857 | 34 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 32 |
0:39.9 | 750m | 2:13.0 | 149 | 812 | 33 |
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Workout Graph
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