Jay Christensen 11:31 row
1,936
Meters
11:31.2
Time
2:58.5
Pace
99
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 88 |
September 04, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.2 | 1,936 | 2:58.5 | 62 | 515 | 99 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 27 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 11:31.2 | 272 | 2:47.6 | 74 | 552 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.