Jay Christensen 11:31 row
1,936m
Meters
11:31.2
Time
2:58.5
Pace
99
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 88 |
September 04, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.2 | 1,936m | 2:58.5 | 62 | 511 | 25 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 11:31.2 | 272m | 2:47.6 | 74 | 555 | 23 |
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Workout Graph
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