Jay Christensen 3:22 row
521m
Meters
3:22.8
Time
3:14.6
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 83 |
September 08, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 521m | 3:14.6 | 47 | 463 | 25 |
| 3:22.8 | 522m | 3:14.2 | 48 | 464 | 25 |
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