Jay Christensen 3:50 row
514m
Meters
3:50.1
Time
3:43.8
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 84 |
September 09, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 514m | 3:43.8 | 31 | 407 | 21 |
| 3:50.1 | 514m | 3:43.8 | 31 | 407 | 21 |
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Workout Graph
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