Jay Christensen 10:01 row
1,626m
Meters
10:01.7
Time
3:05.0
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 84 |
September 09, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 1,626m | 3:05.0 | 55 | 490 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 10:01.7 | 3m | 4:43.3 | 15 | 352 |
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Workout Graph
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