Jay Christensen 3:43 row

508m

Meters

3:43.4

Time

3:39.8

Pace

25

Calories

Average Watts33
Calories Per Hour413
Stroke Rate24
Stroke Count90
Drag Factor82

September 13, 2020 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.4 508m 3:39.8 33 413 24
3:43.4 508m 3:39.8 33 413 24

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Workout Graph

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