Jay Christensen 3:21 row
436m
Meters
3:21.6
Time
3:51.1
Pace
22
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 101 |
September 14, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 436m | 3:51.1 | 28 | 397 | 22 |
| 3:21.6 | 436m | 3:51.1 | 28 | 397 | 22 |
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