Jay Christensen 2500m row
2,500m
Meters
11:55.0
Time
2:23.0
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 98 |
September 14, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.0 | 2,500m | 2:23.0 | 120 | 711 | 27 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 27 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 27 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 27 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 27 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 29 |
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Workout Graph
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