Jay Christensen 15:19 row
2,031m
Meters
15:19.1
Time
3:46.2
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 102 |
September 16, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 2,031m | 3:46.2 | 30 | 403 | 19 |
| 11:00.0 | 1,287m | 4:16.4 | 21 | 371 | 19 |
| 15:19.1 | 744m | 2:54.1 | 66 | 528 | 20 |
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