Jay Christensen 7:34 row
1,029m
Meters
7:34.7
Time
3:40.9
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 77 |
September 23, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 1,029m | 3:40.9 | 32 | 411 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 7:34.7 | 364m | 3:32.5 | 36 | 425 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.