Jay Christensen 13:57 row

2,027m

Meters

13:57.3

Time

3:26.5

Pace

104

Calories

Average Watts40
Calories Per Hour436
Stroke Rate27
Stroke Count389
Drag Factor83

September 23, 2020 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:57.3 2,027m 3:26.5 40 436 27
5:00.0 534m 4:40.8 16 354 35
10:00.0 822m 3:02.4 58 498 24
13:57.3 672m 2:56.5 64 518 24

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Workout Graph

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