Jay Christensen 12:28 row
2,057m
Meters
12:28.9
Time
3:02.0
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 90 |
September 24, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 2,057m | 3:02.0 | 58 | 499 | 27 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 32 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 12:28.9 | 438m | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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