Jay Christensen 3:14 row
483m
Meters
3:14.7
Time
3:21.5
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 81 |
September 29, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 483m | 3:21.5 | 43 | 447 | 22 |
| 3:14.7 | 484m | 3:21.1 | 43 | 448 | 22 |
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