Jay Christensen 6:25 row
919m
Meters
6:25.5
Time
3:29.7
Pace
45
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 83 |
September 30, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.5 | 919m | 3:29.7 | 38 | 430 | 26 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 6:25.5 | 226m | 3:09.1 | 52 | 477 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.